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Ancient Strengthening Technique: Chapter 26 – Continental Medical Annal
After returning to his ho Shui placed the rest of the books on a table, and decided to browse through the contents of the <> first
“Exploring ways to a Healthy Lifestyle”, “The Organs in the Huy Channels” , “Reasons on how Illnesses Occur”, “Ways to Strengthen your body during the 4 Seasons” were all chapters in the <> Qing Shui continued browsing through the contents until finally he saw
“Method to nourish one’s vitality, Body and Spirit as one”
Qing Shui stopped flipping the pages as he found this chapter interesting and thus, had decided to focus in-depth on the above topic
The 5 eer, anxiety, worry and fear
Any changes in emotions, no matter how ans In every individual, there exists a source of latent energy that when utilized correctly, could make one feel awake and clear-headed, in contrast, when influenced negatively, would result in one being dispirited and listless This source of latent energy, in chinese medicine was also known as the 5 emotions, but alternatively, when the 5 emotions interer one’s spirit was, the stronger one’sin nature, follows a cycle; the absolute peak was also the absolute botto to less desires, compose your heart and know fearlessness, quiet youra smoother flow of Spiritual Qi, no matter what desires one holds, one would be able to fulfill them! ”This was the oracular formula to train one’s spirit!”
Just froained tremendous benefits, at the sa behind “the oceans were originally forle droplet of water” If he wanted to build a strong foundation, he should truly spend his tie
Qing Shui continued reading about the interactions between the 5 eans
“Happiness affects the heart, Anger affects the liver, Worry affects the lungs, Anxiety affects the mind, and Fear affects the kidneys” The 5 emotions had an intimate relationship with the functions of the huer the spirit, the strongercal affairs in a state of tranquility These attributes would only appear in hu Yi saw that Qing Shui was immersed in that state of concentration, happiness bloomed in her heart, but she shook her head helplessly After all, the young areYi did not want her son to fall too hard Did she err when she decided to introduce Qing Shui to the path of Alcheh, only after he meets soh the road ahead would be” Qing Yi silently said to herself
Qing Shui continued reading in greater detail, it was as if he had forgotten that Qing Yi was still in the roo fro Shui in his intense state of focus as he continued reading the book “The 5 erify into the root of illnesses when they are overdrafted Excessive anger, excessive depression, etc would first cause the body to deteriorate, before daative eer, Anxiety, Worry, Fear” would also adversely affect one’s Yuan Qi
“Yuan Qi!” Qing Shui heightened his concentration as he came across this term He understood that Yuan Qi could also be known as the Vital Essence Vital Essence was the source of energy for humans! In other words, Vital Essence was also Yuan Qi, if one’s Yuan Qi was exhausted, one would lose his life!
All of a sudden, Qing Shui inclined his head and saw Qing Yi’s doting gaze looking at hirossed in reading the book to the point of forgetting her existence, Qing Shui fidgeted around as he grinned aardly
“Sorryto the point that I lost myself in the midst of concentration”
“Don’t worry dear, I areat will and obsession, would one be able to truly accos” It seereat doctor in the future” Qing Yi waret for Qing Shui She did not want to see this headstrong child of her to feel depressed because of being unable to beco Clan’s fortune may not even be sufficient to cultivate a co behind Qing Yi’s phrasing perfectly In the past when he was younger, even when counting in his experiences and age fro Shui could only be considered a half-grown up kid His thoughts and mentality had notunjust, gifting hie obstacle on his path to cultivation However, the Qing Shui now had learnthi his heart and i his state of th and determination far beyond the norm!
“Mother, there is no need to worry about Shui`er, I have already grown up Let me be the shield for you to rely on when you are sad or tired, and the halberd to attack your eneht or bully you No matter what mother wishes for, I would definitely acco Yi was extreled to contained herself before happily bursting out with laughter
How could she be unhappy, her son had finally grown up!
“Mother, I will be leaving tomorrow, and as pro Clan before the year has ended Mother can rest assured that I have sufficient power to protect ain, as he did not want Qing Yi to be worried for hihed The thing she has dreaded er She patted Qing Shui on his head as she lost herself in rew up”
“Mother, you ardless of ill happen in the future, even if the Qing Clan loses its entire fortune, the randpa not to be iravely re Yi, with sincerity apparent in his eyes
Tears flowed down her face as Qing Yi sobbed silently Qing Shui understood that she was involuntarily reminded of that man… that man as his father, thatat the forlorn and helpless expression on her face, Qing Shui gritted his teeth and silently vowed “I th to accos Qing Yi had let slip when he was still an infant, Qing Shui knew that his father was probably from an extremely powerful clan In any case, he knew that even if he could increase his strength, unless he h to the Xiantian realh for hiainst an ancient clan that had existed for over a thousand years